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Whether you’re training for a marathon or hoping to break a personal record in an upcoming 5k, continuing your training while you travel is a great way to get to know a city and its notable landmarks. But remember, just like you pack a swimsuit for Hawaii and a parka for Alaska, packing the right gear for training in various climates is equally important. As is having the right food and fuel…. Read More

hiking-fit-on-the-fly

For Susan Devine, staying fit on the fly is all about the small choices she makes each day. Devine is a Boise-based consultant who manages a team in Seattle and travels around the Pacific Northwest each week. Between early morning flights, limited food choices, and hotel rooms far from home, Devine said she is intentional about the choices she makes to stay active and eat healthy.

unicycle-commuter-alaska-airlines

For the past four years, in rain, sleet and even snow, Alaska Airlines avionics technician Shannon Barry has been an “alternative commuter” in the purest sense.